Dance & Fitness

[vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1523858546333{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”inner-banner” el_class=”inner-banner”][vc_column][vc_single_image img_size=”boc_medium” image=”248″ css=”.vc_custom_1547068578864{background-color: #000000 !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_id=”new-client-row1″ el_class=”new-client-row1″][vc_column][vc_row_inner equal_height=”yes” el_class=”inner-1″][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][boc_spacing height=”35px”][boc_heading html_element=”h1″ alignment=”center” css_animation=”bottom-to-top” color=”#000000″ css_classes=”myheading1″]Dance & Fitness[/boc_heading][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top” el_class=”first-time-text”]

Dance and Fitness Classes

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”bottom” el_class=”inner-2 textalign-center”][vc_column_inner][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top” el_class=”first-time-text”]

Dance and fitness classes are designed to cater to all levels of fitness and/or experience.
Each class offers modifications to ensure best possible experience.
Class sizes have a max of 10-15.

Private and semi-private lessons can also be booked to create customized training.

[/vc_column_text][boc_button btn_content=”schedule” href=”http://infinityaerial.com/schedule/” target=”_blank” css_animation=”bottom-to-top” css_classes=”create-account-button” border_radius=”btn_squared”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_class=”res-title-border-center”][vc_column][boc_heading html_element=”h1″ alignment=”center” css_animation=”bottom-to-top” color=”#000000″ margin_bottom=”30px” css_classes=”myheading3 center-border”]Class Descriptions[/boc_heading][/vc_column][/vc_row][vc_row el_class=”dance-classes”][vc_column width=”1/2″][vc_row_inner el_class=”mar-bot0″][vc_column_inner width=”2/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top” el_class=”myheading4 ” css=”.vc_custom_1547069219557{margin-bottom: 10px !important;}”]Barre Fit[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]1 hour[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]Barre (sans the barre) incorporates elements of ballet, yoga, and Pilates to create a whole-body workout. The class is structured with a focus on toning legs, glutes, and upper body. Additionally, students will notice an improvement in core strength, posture, flexibility, and overall technique. No experience required.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_row_inner el_class=”mar-bot0″][vc_column_inner width=”2/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top” el_class=”myheading4 ” css=”.vc_custom_1547069248858{margin-bottom: 10px !important;}”]Flexibility[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]1 hour[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]Utilizing various methods each class will focus on building and increasing overall active flexibility. We offer modifications and props to assist with stretches to maximize progress.[/vc_column_text][/vc_column][/vc_row][vc_row el_class=”dance-classes”][vc_column width=”1/2″][vc_row_inner el_class=”mar-bot0″][vc_column_inner width=”2/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top” el_class=”myheading4 ” css=”.vc_custom_1538788782044{margin-bottom: 10px !important;}”]Hoop Dance[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]1 hour[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]For those with no or little experience to lay a solid foundation of your hoop skills. From keeping the hoop up and going, to playing with the space in and around the hoop; you’ll be sure to get to know your circle. Hoops will be provided if you do not have one.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_row_inner el_class=”mar-bot0″][vc_column_inner width=”2/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top” el_class=”myheading4 ” css=”.vc_custom_1538788799206{margin-bottom: 10px !important;}”]Open Fly[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]1 hour[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text css_animation=”boc_animate_when_almost_visible boc_bottom-to-top”]Instructor supervised open gym time to practice skills learned in class, work on routines and get extra training time in. While no instruction given the supervising instructor will be on hand to spot as needed.[/vc_column_text][/vc_column][/vc_row]